With Thanksgiving over, it's time to return to classes and my internship once again. Unfortunately for my weight loss journey, I wasn't able to control my portions as I wanted to on Thanksgiving...or the day after that. Fortunately, I already came to dinner with the mindset that whatever happens happens, and that I'd probably gain one or two pounds. But because of my carelessness not only thanksgiving but the day following, I went from 179. 8 lbs to 182.6 lbs. I felt a little discouraged at first, but then I remembered that I was expecting this, and that I still am down from where I started, which was 199.8 lbs. That being said, today, Monday, November 27th, I have returned to my healthy eating habits. I started my day off with some egg whites and two slices of whole wheat bread with some I Can't Believe It's Not Butter spread on them for a total of 6 SP's. For my lunch I didn't have anything prepared as I've been too busy to go to the store t...
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